 |
| Full
Body Fitness Workout Videos |
 |
|
|
| Advanced: |
| • |
A
serious workout for the serious athlete |
| • |
An
excellent cross-training activity to help improve
your performance |
|
|
| |
| Beginner: |
| • |
Increase
Flexibility and Strength |
| • |
Dr.C
makes it fun and easy to get in shape |
| • |
The
bounce of the ball makes exercise more comfortable. |
|
|
| Intermediate: |
| • |
A
great workout for all major muscle groups |
| • |
More
difficult moves for more intense sculpting |
| • |
Increase
tone and range of motion. |
|
|
|
|
|
|
| |
Dr.
C's Total Living |
| |
5362
Central Florida Pkwy |
| |
Orlando,
FL 32821 |
| |
 |
1-888-4DRCTV1
(1-888-437-2881) |
 |
407-239-1132 |
 |
407-239-8859 |
|
|
|
|
|
